After my last website was compromised and I lost the domain,
I decided it was time to start a new, fresh site. My writing for this site will reflect my own personal and professional opinions on health, fitness and well being. I am excited to share my thoughts with you and for you to give me your feedback, ask questions, etc.
This is also my new site for all things Beachbody. As a Coach, personal trainer, fitness instructor and fitness business owner, I live and breathe encouraging people via words of wisdom, smart tools, and positive motivation to help them become healthier and happier. It may sound corny, but it’s the darn truth! 🙂
Whether you want ME in a website or not, this is pretty much as close as you’ll get. Thanks for being here and let’s roll!!!
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