April - 2022

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15-Minute Workout Series 13.0 with Bands & Sliders

15-Minute Workout Series 13.0 with Bands & Sliders

A brand new workout program with bands & sliders, just 15-minutes per day.

Featured Posts

Workout Series 16.0 (at-home no equipment 15-minute workout program)

Workout Series 16.0 (at-home no equipment 15-minute workout program)

MAKE IT HAPPEN: fitness, nutrition & health podcast

MAKE IT HAPPEN: fitness, nutrition & health podcast

Workout Series 14.0 (at home workouts with weights)

Workout Series 14.0 (at home workouts with weights)

Miles With Maggie: New Training Program Launch!

Miles With Maggie: New Training Program Launch!

15-Minute Yoga Workouts | Yoga Series 3.0

15-Minute Yoga Workouts | Yoga Series 3.0

NEW 15-Minute Workouts! (with weights)

NEW 15-Minute Workouts! (with weights)

Series 11.0, Mobile App & Fitness Groups (oh my)

Series 11.0, Mobile App & Fitness Groups (oh my)

Fitness Groups MOVING to a New Platform!

Fitness Groups MOVING to a New Platform!

Intermittent Fasting: All You Need to Start & Succeed

Intermittent Fasting: All You Need to Start & Succeed

LIVE ON DEMAND Workouts Collection

LIVE ON DEMAND Workouts Collection

Recent Posts

Workout Series 16.0 (at-home no equipment 15-minute workout program)

Foot & Ankle Injury Workouts | Non-Weight-Bearing Series

Muscles, Macros & Metabolic Health: Nutrition Program

MAKE IT HAPPEN: fitness, nutrition & health podcast

Workout Series 15.0 L.I.I.F.T. (at home no-excuse 15-minute workouts)

Sunday Morning Yoga Series

NEW Program: Fasting 4 Females (men too)

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