2023: Your Best Fitness-Year Yet
It's here -- a new year and a fresh opportunity to make the MOST of each moment that lies ahead. Don't make New Years Resolutions that...
The Secret to Success: All Year Long (Happy 2022!)
Your secret to success, to a lasting New Years Resolution, to staying on track all year long. And loving the process!
Series 11.0, Mobile App & Fitness Groups (oh my)
If you're looking for SERIES 11.0, interested in my new mobile app, or the [really awesome, positive] changes coming to my fitness groups...
Fitness Groups MOVING to a New Platform!
Maggie's Monthly Fitness Groups are moving!
How NOT to Slack-Off
Happy SUMMER!!! It is beyond exciting [to me] that summer is officially here -- however, it's totally crazy that it's already almost...
How This Mama Lost 5.6 Pounds in 17 Days
Losing weight is impressive. When you've entered into a 'slump' that makes your efforts feel like literally lifting an elephant off your...
Is Eating Late Bad For You?
Is eating late bad for you? Will it cause weight gain and keep you from reaching your goals?
Motivation List to Beat the Winter Blues
The "winter blues" can effect us all... but there are great strategies to overcome them! Check this motivation list out.
