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![MAKE IT HAPPEN: fitness, nutrition & health podcast](https://static.wixstatic.com/media/5f57dc_92822831d8e942a786307f606c058f1b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/5f57dc_92822831d8e942a786307f606c058f1b~mv2.webp)
MAKE IT HAPPEN: fitness, nutrition & health podcast
Fitness, nutrition & health can feel... overwhelming. But it doesn't need to be! This podcast is here to help kick the overwhelm and...
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Intermittent Fasting: Simplified *eBook Launch!*
Nutrition tips, hacks & practices to improve your nutrition with Intermittent Fasting
![Fitness Groups MOVING to a New Platform!](https://static.wixstatic.com/media/5f57dc_19be1520d879406ea6fb80b0d6102006~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/5f57dc_19be1520d879406ea6fb80b0d6102006~mv2.webp)
Fitness Groups MOVING to a New Platform!
Maggie's Monthly Fitness Groups are moving!
![Intermittent Fasting: All You Need to Start & Succeed](https://static.wixstatic.com/media/5f57dc_da9520c72b05419c9c1ff705274cafa8~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/5f57dc_da9520c72b05419c9c1ff705274cafa8~mv2.webp)
Intermittent Fasting: All You Need to Start & Succeed
I want you to LEARN, ABSORB & CONSIDER how you can incorporate fasting into your life. These videos will arm you with the why's & how's.
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How NOT to Slack-Off
Happy SUMMER!!! It is beyond exciting [to me] that summer is officially here -- however, it's totally crazy that it's already almost...
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![It's HERE! Make Meal Plan #2 Yours](https://static.wixstatic.com/media/5f57dc_b8674692624740ac831865735bac5007~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/5f57dc_b8674692624740ac831865735bac5007~mv2.webp)
It's HERE! Make Meal Plan #2 Yours
I know you've been seriously on the edge of your seat waiting for Meal Plan #2!😉 Whether or not that's true, it is here! These aren't...
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Healthy Pumpkin Shake🎃
Tis the season for pumpkin... and maple!! Try this healthy pumpkin recipe!
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Detoxifying Green Smoothie
This is the green smoothie you need... now.
Is Eating Late Bad For You?
Is eating late bad for you? Will it cause weight gain and keep you from reaching your goals?
Are You Really Reading the Label? (PART 2)
Master the nutrition label to improve your health.