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Workout Series 15.0 L.I.I.F.T. (at home no-excuse 15-minute workouts)
Low impact, intense, functional training - at home no excuses workouts.
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Why 15-Minute Workouts?
Workouts are one of my favorite things...🎶 So WHY 15-minute workouts? Why did I choose that length of time for releasing workouts to...