FREE Week: It's On!
It's been an exceptionally fun week for me -- seeing all of your posts after working out 'together' every day has made me smile SO big...
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FREE Challenge Alert!
I haven't held a free challenge like this before... and I promise you it'll be fun, motivating, empowering & exciting. This is a...
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Cyber Monday, Fitness-Style😅
Cyber Monday is about here... and for us that means we kick off our one-week DEFY DECEMBER Fitness Contest — and you need to be...
Get RESULTS This August!
After months of success in my virtual fitness groups, I am PUMPED to invite you to August's Summer Smackdown! It's going to be better...
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July #SweatGoals Training
It is time to sweat it out, improve fitness, see results and have FUN with July #SweatGoals Training... a month-long group training...