Workout of the Week: Elliptical + Leg Day
I realized the last several 'workout of the weeks' I have shared have been upper body! Totally unintentional to have left out my favorite...
Workout of the Week: Treadmill + Arms & Shoulders
If you've been enjoying adding some variety to your routine with my 'workouts of the week,' I just know you're going to love the...
Workout of the Week: Treadmill + Upper Strength
A cardio & strength workout to push your limits & tone your muscles.
