Leg Day, All Day (Workout of the Week)
This week's featured workout of the week is back to those legs. Working the legs is pretty much my favorite workout (obviously Bailey...
Workout of the Week: Elliptical + Leg Day
I realized the last several 'workout of the weeks' I have shared have been upper body! Totally unintentional to have left out my favorite...
Workout of the Week: Low Impact Cardio + Lower Focus
If you are guilty of back-side-neglect, let this week's workout be your savior. First, you're hitting up the cardio for 30-minutes of...
