Leg Day, All Day (Workout of the Week)
This week's featured workout of the week is back to those legs. Working the legs is pretty much my favorite workout (obviously Bailey...
Glutes + Hamstrings (Workout of the Week!)
Hey there! This week's post is simply about two things: your workout of the week & your friendly reminder to join me for this month's...
Workout of the Week: Elliptical + Leg Day
I realized the last several 'workout of the weeks' I have shared have been upper body! Totally unintentional to have left out my favorite...
